One of the most significant advantages of medical weight loss is the personalized care you receive. Our team, led by Dr. Haley Todsen, utilizes advanced diagnostics, including comprehensive blood panels, genomic testing, and biological age screening, to create a customized weight loss plan. This ensures that your program is tailored to your specific needs and goals.
Medical weight loss programs are grounded in scientific research and evidence-based practices. This means that the treatments and recommendations you receive are proven to be effective, reducing the risk of failure and enhancing your chances of long-term success.
Our “Optimize • Restore • Thrive” model ensures that you receive continuous support throughout your weight loss journey. From detailed analysis to therapy and sustained vitality, our team is with you every step of the way.
Losing weight under medical supervision can lead to significant health improvements. These may include better blood sugar control, reduced blood pressure, improved cholesterol levels, and a lower risk of chronic diseases such as diabetes and heart disease.
Medical weight loss is suitable for individuals who:
Medical weight loss can be particularly beneficial for individuals with the following conditions:
Before seeking professional help for weight loss, consider trying the following at home:
Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, sugary beverages, and excessive amounts of unhealthy fats.
Incorporate regular physical activity into your routine. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week.
Drink plenty of water throughout the day to stay hydrated and support your metabolism.
Ensure you get adequate sleep each night, as poor sleep can negatively impact weight loss efforts.
Practice stress management techniques such as meditation, yoga, or deep breathing exercises to reduce stress levels, which can contribute to weight gain.
At Optimize Integrative Health, we follow a thorough process to determine if you are a candidate for our medical weight loss program:
During your initial consultation, we will discuss your weight loss goals, medical history, and any previous weight loss attempts. This helps us understand your unique needs and challenges.
We utilize advanced diagnostics, including comprehensive blood panels, genomic testing, and biological age screening, to gain a detailed understanding of your health status. This information allows us to create a personalized weight loss plan tailored to your specific needs.
Based on the results of your diagnostics, we will develop a customized weight loss plan that may include dietary recommendations, exercise guidelines, behavioral support, and, if necessary, medical interventions such as peptide and hormone therapy.
Our “Optimize • Restore • Thrive” model ensures that you receive continuous support throughout your weight loss journey. We provide ongoing monitoring, regular check-ins, and adjustments to your plan as needed to ensure your success.
Once you achieve your weight loss goals, we focus on helping you maintain your progress. This includes continued support, lifestyle coaching, and, if necessary, adjustments to your plan to ensure long-term success.
Medical weight loss offers a personalized, evidence-based approach to achieving and maintaining a healthy weight. At Optimize Integrative Health, we are committed to providing comprehensive support throughout your weight loss journey. Our advanced diagnostics, customized plans, and ongoing support ensure that you have the tools and resources you need to succeed.
If you are ready to take the first step towards a healthier, happier you, consider exploring our medical weight loss program. With the right support and guidance, you can achieve your weight loss goals and enjoy a lifetime of optimal health and vitality.
