Your metabolism is more than “how fast you burn calories.” It’s the foundation of your body’s ability to create energy, regulate weight, support your brain, and prevent disease. When your metabolism is in balance, you feel clear-headed, energetic, and resilient. When it’s not, you may notice fatigue, stubborn weight gain, or early signs of chronic conditions.
At Optimize Integrative Health, Dr. Haley Todsen and our team use advanced testing and personalized treatments to restore balance to your metabolism — so you can protect your health today and long into the future.
Metabolic health is the measure of how well your body processes and uses energy. It’s influenced by factors like:
When these markers are healthy, your risk for conditions like type 2 diabetes, heart disease, obesity, and metabolic syndrome drops significantly. But metabolic health is about more than avoiding disease — it’s about creating the conditions for lifelong energy, vitality, and focus.
Supporting your metabolism can transform the way you feel and function:
Fewer mid-day crashes, more vitality throughout the day.
Easier fat loss and maintenance without extreme diets
Stable blood sugar supports focus and memory.
Reduced likelihood of diabetes, heart disease, and metabolic syndrome.
Fewer swings in mood, less anxiety, more resilience.
Metabolic support can help almost anyone — especially if you:
Struggle with stubborn weight gain or fatigue
Have prediabetes, type 2 diabetes, or insulin resistance
Live with high blood pressure or high cholesterol
Have a family history of heart disease, diabetes, or metabolic syndrome
Simply want to prevent problems before they start and optimize long-term health
Our metabolic health programs are designed to prevent and manage conditions such as:
Stabilize blood sugar, improve insulin sensitivity, and even reverse progression in some cases.
Manage cholesterol, blood pressure, and inflammation to support heart health.
Make weight loss sustainable through metabolic repair.
Address the root drivers to prevent heart disease and diabetes.
Restore efficient energy production and nutrient absorption.
We take a data-driven, personalized approach to metabolic care:
blood panels, genomic testing, and biological age screening
understanding your lifestyle, nutrition, and health goals
nutrition, exercise, peptide or hormone therapy, regenerative modalities (like HBOT or red light therapy), and nutraceuticals
regular monitoring and adjustments to ensure lasting progress
Metabolic health isn’t about willpower or “eating less and moving more.” It’s about uncovering what’s happening at the cellular and hormonal level — and giving your body the tools it needs to work with you, not against you.
At Optimize Integrative Health, we combine advanced diagnostics, functional medicine, and compassionate care to create treatment plans that actually fit your life.
Because when your metabolism is optimized, everything feels easier — energy, weight, focus, and long-term health.
